We get it—finding that perfect snack can feel impossible. But OHME! has you covered. Easy, convenient, and versatile, OHME! is the snack that checks all the boxes, making your busy life simpler—and so much happier.
What if we told you that OHME! satisfies all of these needs in one bite?
With nearly 60% of adults struggling to find convenient, healthy snacks, that’s where OHME! steps in—bringing you a well-rounded snack that’s nutritious, delicious, and perfectly crunchy.
We're obsessed with knowing exactly where our ingredients come from.
Our berry fruits grow on responsible farms in BC's Lower Mainland. The yogurt? Canadian, from humanely raised cows, and Kosher certified by BCK. The apple juice? Organic, from a local BC farm certified by BCARA.
Every crunch tells a story that starts close to home.
It started with a bowl of oatmeal nobody was excited about.
Two health IT professionals. A pandemic. A lot of beige breakfasts eaten on autopilot. We knew how to eat well — it just stopped feeling like anything. So we got curious, started experimenting, and ended up at farmers' markets watching people take a bite, pause, and say: "Wait… this is actually really good." That reaction is the reason OHME! exists.
Real fruit and yogurt, freeze-dried to keep the flavour and nutrients — and turn it into something crunchy you actually look forward to. Shelf-stable. Pocket-friendly. Nothing on the label you'd need to Google. Proudly Canadian-owned and made.
Freeze-drying removes the water and keeps everything else — the flavour, the colour, the nutrients. No heat. No added sugar. No preservatives. Just real fruit and yogurt turned into something light, crunchy, and shelf-stable. It's the reason our snacks taste like the real thing, because they are.
Many customers worry about the concentrated natural sugars in air-dried fruits, which become more intense as the fruit shrinks significantly during the drying process. Freeze-dried fruits offer a solution to this concern. They retain much of their original size, shrinking by only about 6%, which helps maintain a lower sugar density compared to air-dried fruits.
Freeze-dried fruits are increasingly recognized for their antioxidant benefits due to their ability to retain high levels of bioactive compounds during the preservation process. Unlike conventional drying methods, freeze-drying minimally impacts the phytochemical content, such as phenolic acids, flavonoids, and vitamins like Vitamin C and β-carotene, which are responsible for antioxidant activity.
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