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Healthy Summer Snacks for Kids’ Summer Camps
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Healthy Summer Snacks for Kids’ Summer Camps

Summer camp season is here, and that means it's time to pack those lunchboxes with energy-boosting, mess-free snacks your kids will actually eat (and love!). Whether they’re off to a day camp or overnight adventure, choosing healthy summer snacks for kids is key to keeping them energized, hydrated, and happy.

Summer camp season is here, and that means it's time to pack those lunchboxes with energy-boosting, mess-free snacks your kids will actually eat (and love!). Whether they’re off to a day camp or overnight adventure, choosing healthy summer snacks for kids is key to keeping them energized, hydrated, and happy.

At OHME! Foods, we’re making snack time simple, fun, and 100% natural with our line of delicious freeze-dried fruits and yogurt crunches — the ultimate summer camp snacks parents can feel good about.


Why Healthy Snacks Matter at Summer Camp

When kids are running, swimming, hiking, and crafting all day long, their growing bodies need the right fuel. Balanced snacks help:

  • Maintain stable energy levels
  • Support hydration (especially with fruit-based snacks!)
  • Boost mood and focus
  • Reduce sugar crashes from typical junk food

But here’s the trick: camp snacks need to be nut-free, shelf-stable, and easy to pack. That’s where OHME! comes in.


OHME! Freeze-Dried Snacks: A Camp Favorite

We’ve taken the juicy goodness of real fruits and creamy yogurt, and turned them into light, crunchy bites with zero added sugar and nothing artificial. Our snacks are:

  • 🌱 Gluten-free and plant-based (except yogurt crunches)
  • 👜 Lightweight and lunchbox-ready
  • ❄️ No refrigeration needed
  • Kid-approved and mess-free

Top Picks for Camp:

1. OHME! Freeze-Dried Mango Slices

Sweet, tangy, and totally tropical — these are a hit with adventurous snackers. They're also high in vitamin C and fiber!

2. OHME! Strawberry Yogurt Crunch

Creamy meets crunchy in this fruity snack made with just 3 ingredients: Greek yogurt, apple juice, and strawberries. It's perfect for a protein pick-me-up.


Easy Snack Hacks for Camp Lunches

Want to jazz up your camper's meals? Try these quick combos:

  • Mix OHME! fruits with trail mix or popcorn for a DIY snack blend.
  • Sprinkle yogurt crunches on oatmeal or overnight oats in a thermos.
  • Pair freeze-dried apples with sunflower seed butter packets for a nut-free energy boost.

Why Parents Love OHME! for Summer Camp

“Finally, a snack I don’t have to worry about melting, spoiling, or coming home uneaten!” – Sarah L., Vancouver mom

“I add OHME! mangoes and raspberries to my daughter’s camp lunch — she thinks they’re candy!” – Jason W., Toronto dad


Where to Find OHME! Snacks This Summer

Ready to stock up? OHME! snacks are available online at ohmefoods.com, at select retailers across Canada, and in fun mini bundles that are perfect for camps, road trips, and weekend getaways.


Let’s Make Summer Snack Time Fun Again

Say goodbye to boring granola bars and soggy fruit. With OHME!, your kids get real food, real flavor, and a whole lot of joy in every bite. This summer, keep your camp snacks simple, wholesome, and totally snackable.